![]() While bad experiences can affect your dream moods when you wake up, there is no evidence to suggest that a good dream will improve how you feel. What Affects Our Dream Moods: The Quality of Sleep Ruined by a Bad Dream or the Bad Dream Itself? Paying attention to one's emotional state after dreaming and making positive changes if necessary would help us lead happier lives both inside and outside of sleep. If we ignore our problems while awake, they will likely pop up in dream time too!īad dreams can cause negative moods, so it's important to remember what happens when sleeping at night or taking naps throughout the day. Lastly, there are several reasons why people suffer from negative dream moods after waking up, including poor spiritual hygiene, such as ignoring personal issues that need attention and/or neglecting certain of our lives like health or relationships. In this case, one may need professional help to overcome these hauntings so they do not affect one's well-being while sleeping at night (or during naps). This causes them to have bad dreams often throughout their lifetime. ![]() If this frequently happens, it would be wise to protect oneself energetically before going to bed at night! There are several ways you can do this, including meditation, protection prayers, and visualizations.Īnother example is if you are experiencing nightmares regularly, it could be due to what we call "hauntings." These dreams can occur when an individual has some energetic connection with either the dead or demonic realm. For instance, being drained of valuable life force or feeling fatigued after dreaming about running away from something/someone for hours on end. This caused some form of "damage" while sleeping. Hence, it is important to pay attention to how we feel upon waking up to make necessary changes.įor example, a person who wakes from their slumber with negative emotions may have been visited by an energetic parasite during dream time. ![]() As mentioned above, energy and spirit can affect the physical body through sleep state. There are many esoteric reasons behind bad dreams that one should not ignore. This could lead to positive changes in both wake time and slumberland! Esoteric Reasons Behind Bad Dreams: Energetic Parasites, Hauntings, Poor Spiritual Hygiene If nothing else, keeping track of what happens throughout a nightmare can help us solve any issues we may be having subconsciously during sleep. Whether your dream is classified as "bad" or "good," it will have an impact on how you feel upon waking up, so it's important to pay attention when dreaming at night. With all this said, bad dreams affect our moods, and one should not take them lightly if you are experiencing them regularly. It may remind us how powerless we can feel in times of crisis. On another note, if your family was being threatened during your nightmare, that could lead to these depressed emotions upon waking. Depending on what makes a dream classified as "bad" will determine why we have negative feelings after waking up from that particular experience.įor example: if you were having an erotic dream and then wake up feeling down in the dumps because of it, this is not normal unless you had unrealistic expectations before going to sleep. However, like there are different good dreams, such as happy or erotic ones, one can say bad dreams. Since bad dreams affect our moods, it would make sense to classify them as nightmares. Dreams: Why Do We Classify Some Bad and Some Good? So whenever you're ready to dive deep into the ephemeral world of shuteye, keep reading. ![]() In this blog post, we will highlight what dream moods are and how they affect our lives. They usually occur when something happens in the person's life that makes them feel scared or stressed out. To learn more about dream moods, let's first look at what a bad dream is. ![]() We all experience bad moods from time to time. Have you been feeling moody lately? If so, your dreams may be the reason why. ![]()
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